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Meet Rich Punzenberger

Certified Fitness Coach

I am a certified personal trainer and health coach specializing in endurance training, corrective exercise, behavior change, and strength conditioning. With experience in marathons and triathlons, I bring practical knowledge to help you achieve your fitness goals.

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Meet Punzy Fitness

Our Approach

Punzy Fitness utilizes Precision Nutrition ProCoach and Training Peaks to deliver exceptional results to clients. With a focus on personalized nutrition plans and tailored training programs, we ensure that each client achieves their fitness goals effectively. Our holistic approach considers individual needs and preferences, making fitness enjoyable and sustainable. By combining expertise with cutting-edge technology, Punzy Fitness empowers clients to transform their health and well-being. Join us today and experience the difference!

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OUR SERVICES

A coaching call is a dedicated time for clients to connect with their coach and discuss their health and wellness goals. During these, clients can receive personalized guidance, support, accountability, helping them to stay on track in their journey. The benefits include gaining clarity on obstacles, learning effective strategies overcome challenges, and fostering a deeper understanding of their own motivations. Ultimately, these calls can empower clients to make lasting changes and improve their well-being.

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